Mental health support when and where you need it.
MOST is a safe, digital mental health service for young people aged 12-25.
Whether you’re facing a tough time or just need a little extra support with school, work, or life in general, MOST is here for you.
When you join, you’ll get access to helpful tools, a caring community, and qualified mental health professionals who truly understand what you’re going through.
Young people aged 15-25 across Australia can now sign up to MOST without a referral from a specialist service.
MOST provides online support to young people experiencing mental ill-health.
It has small bites of proven therapeutic content, cartoons, activities and practical strategies that work – all available online, when and where they’re needed. MOST also offers, safe, moderated online community discussions, and access to clinical and vocational experts and peers – so you have real people to talk to and helpful information you can work through in your own time.
MOST is now available in across Australia for young people aged 15-25. You can sign up online or via the free MOST app.
If you’re 12-14, you’ll need a referral from a participating youth mental health service to join MOST. Referrals are available in Victoria, Queensland, New South Wales, Western Australia and the Australian Capital Territory.
MOST enables real-life recovery for young people
MOST enhances face-to-face care for clinicians
MOST extends access to quality care for youth mental health services
Have you discovered the MOST app?
MOST is now available on the go so you can get support whenever works best fo you.
