MOST uses comics to help you explore a range of mental health topics including:
- How to manage anxiety
- Feeling down and unmotivated
- Self-defeating beliefs
- Rumination
- Body neutrality
- Challenging anxious thoughts
- How to manage anxiety
- Feeling down and unmotivated
- Self-defeating beliefs
- Rumination
- Body neutrality
- Challenging anxious thoughts
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MOST Comic Book