Urgent help

Do you need help now?

If you or someone else is at immediate risk call 000.

For less urgent assistance, contact one of the following support services.

Suicide call back service

Provides free 24/7 telephone, online, and video counselling and crisis support to all Australians affected by suicide.

Phone: 1300 659 467


Lifeline Australia

Provides free 24/7 online and phone personal crisis support and suicide prevention services to all Australians.

Phone: 13 11 14


Kids Helpline

Provides free and confidential 24/7 phone and online counselling for children and young people aged between five and 25 years.

Phone: 1800 551 800



Provides email, chat and phone counselling for young people aged between 12 and 25 years. eheadspace operates seven days a week, from 9:00am to 1:00am AEDST.

Phone: 1800 650 890