How does MOST fit in with youth mental health care? 

MOST is a free digital mental health service for young people aged 12 to 25 years. It’s designed to provide extra support alongside face-to-face care. 

We’ve put together these videos, activities and resources to help explain MOST and how it can be used in youth mental health care. 

If you’d like to explore the research behind MOST  you can read all about it over on the Orygen website.


Julia's story
How MOST's blended care is supporting her treatment
Meet Kate
How MOST clinicians are supporting young people aged 12 to 14
Peer mentors
How peer mentors support young people aged 12 to 14
Meet MOST: Real support from real people
MOST has clinicians, peer workers and career experts for extra support
Meet MOST: Journeys
Discover bite-sized therapeutic content, cartoons and more
Meet MOST: A safe social network
Connect with peer support on MOST's online community


Wellbeing Activities

MOST Books

Exploring Body Image with MOST

On MOST you can find activities and strategies to help you explore your relationship with your body.

MOST Comic collection

MOST has awesome comics to help you explore a range of
mental health topics.